Addie
Chef Extraordinaire
I am trying like heck to get these kinks out of my neck! Himself was just massaging my sore spots with his icy-cold fingers. The kneading felt good, but the temperature was wrong! Thinking of heading up to my reading chair and cracking open my new read while I sit with the heating pad wrapped around my neck.
CG, for what it is worth, about 35 or so years ago, I got a kink in my neck that was really bad. I had to go to phys. therapy. The therapist placed a nice hot towel on my neck and it loosened right up. In fact I fell asleep. Before I left he taught me a trick that has served me well over the years. Place your chin on your chest as far up as you can get it. Well above your sternum. It helps to keep those neck muscles stretched so that they don't kink up ever again. I have had a couple of close calls. Mostly when I wake up in the morn. That simple little trick has kept my neck in good shape. Good luck and I hope your neck is better by tomorrow.