We mostly buy nuts, seeds, legumes, grains, in bulk and the prices are up from 5 years ago but more in line with lower inflation. I buy mostly from Azure standard, amazon, and I price shop for larger amounts, freeze or store in buckets, can or dehydrate. The produce prices are up (ridiculous pepper prices) and we still try to find deals in the reduced produce section at Woodman's. The ww flour we buy is stable but I expect a price hike soon. $2.99/5 lbs. Anything processed in any way, put in a package is WAY up. I can't speak to meat, dairy, or eggs.
Blueberries were 99 cents/pint this week in reduced produce, we bought 14 pints to freeze, lost about 15 berries to mold or mush-not a bad loss. Peaches will be 99 cents a lb at P&S (kroger) and 100% whole grain pasta will be 99 cents/lb at P&S. We're using garden lettuce, tomatoes, cucumbers, greens, green peppers, okra, zucchini, garlic.