Darkstream
Senior Cook
- Joined
- Sep 7, 2004
- Messages
- 287
Which of the following count as "whole" grains for diet puposes?
Brown rice - I know this one
Burghul?
couscous?
semolina?
polenta/cornmeal?
Brown rice - I know this one
Burghul?
couscous?
semolina?
polenta/cornmeal?