What are you eating Thursday, October 10, 2024?

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medtran49

Master Chef
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Feb 20, 2011
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Tovala meals of cheese tortellini with Italian sausage ragu.

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I made a sandwich with a planned leftover of breaded haddock on whole wheat toast with lettuce and mayo. I added a couple of gherkins and some "hot antipasto veggies" to the plate so there would be a bit of veg. It hit the spot and wasn't more effort that I could manage. I was kinda pooped out.

2024-10-10 Sandwich of whole wheat toast with breaded haddock, lettuce, and mayo with gherkins...jpg
 
We used to have a Baker's Square (franchised restaurant) near where I grew up. They made the most decadent Chocolate Silk Pie (or was it called French Silk Pie?) It had shaved chocolate on top.
French silk and chocolate silk are pretty much interchangeable. I make a meringue crust for mine since the first one I had was made that way.
 
Tonight was a good time to make some soup, and I had a lb of cremini mushrooms I got a while back, to do something like this with. I started by soaking an ounce of dried boletus in some hot water, then cut up a large onion, and started cooking it in a few tb of olive oil, in the Instant Pot, on medium Sauté, and let that cook about 6 or 7 minutes, while mincing up 4 large cloves of garlic with a generous amount of fresh rosemary (at least 3 tb), and not quite as much fresh sage. I also blended 24 oz of tomatoes to a fine purée. I then added the garlic and herbs to the onion, stirred about a minute, then poured in the purée, and let that come to a simmer, while rinsing the soaked boletus, and mincing them, and I strained the water into the Vitamix, to rinse the purée out, then poured it into the IP, along with the minced boletus, and a quart of low salt chicken broth. I salted it using some soy sauce, added at least a half tsp of black pepper, and 3/4 c pearled barley, and mixed well. I cooked it on Manual, for 20 minutes, and let the pressure release naturally. This allowed me to wash the creminis, quarter them, then brown them, and when the pressure was released, I stirred in the cremini, and about half a cup of red lentils, and cooked on Manual 8, and let the pressure release naturally. The thickness from the barley and lentils was perfect, and I added some grated Asiago, to finish it.
A pound of cremini mushrooms, quartered and browned, waiting for the barley to cook, before adding, to cook with the red lentils. by pepperhead212, on Flickr

Finished soup, with cremini, dried boletus, some barley, and red lentils, to thicken it. by pepperhead212, on Flickr
 
I'm planning for a visit with Frank's parents this weekend. I love their visits and wanted to make a few things for them. I went to EIGHT stores to get everything. Now I am used to going to perhaps two or even three as needed, but eight?

I returned so frustrated and we put groceries away and Frank took me out to get the last items. Oh, these were not "specialty ingredients" either. Someone really loves Kraft Cheddar singles. Why does only one store carry it now? I wanted to pick up some shaved beef (actual shaved beef - preferably rib eye) to make Philly Cheesesteaks. We ended up settling on shaved beef....no idea from where it was shaved. And finally found it in store six (which only had a small pack) so ended up going to store seven.

I had a hamburger with a side of onion rings and fried green beans.
 
Thanks for all the support. :)
Here is the recipe.

Keto Paneer Manchurian​


Keto Paneer Manchurian is a quick easy recipe with simple directions in which cubes of Paneer are fried then cooked in a spicy, and sour sauce. This Indo-Chinese restaurant-style Keto Paneer recipe will blow you away with its delicious flavors.


Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Servings: 2
Calories: 486 kcal


Ingredients​

  • 250 grams Paneer
  • 50 grams onion
  • 80 grams Capsicum
  • 5 grams Ginger
  • 1 teaspoon Chilly Sauce, unsweetened
  • 5 grams garlic
  • 20 grams Spring Onion
  • 1 tablespoon Vinegar
  • 2 teaspoon Soya Sauce
  • 1 tablespoon Olive oil
  • 2 drops of stevia (optional)
  • Salt to taste
  • Pepper to taste

Instructions​

  • Start by slicing the paneer into cube-shaped big pieces, and season them with salt and pepper as per your taste.
  • Keep the Paneer pieces aside for 3–5 minutes.
  • Now, heat up the olive oil in a pan.
  • Fry the pieces of paneer till they turn golden brown on either side, then again keep them aside to let them cool.
  • Stir fry the ginger and garlic and green chili in the same pan
  • Now, add in the onions and capsicum into the pan and half cook for 1–2 minutes.
  • After this, add the vinegar, soya sauce, chili sauce, and mix well. Cook the mix for about 1 minute.
  • Now, add some water and cook the blend for about 2 minutes.
  • Add in the fried paneer into the pan and cook till all the gravy is dried up.
  • If you want to have the manchurian with little gravy, add in the required water as per your preference.
  • Garnish with spring onion greens before serving it hot and tempting.

Nutrition (Per serving)

  • Calories: 486
  • Net Carbs: 8g
  • Carbs: 9g
  • Fat: 38g
  • Protein: 24g
  • Fiber: 1g


Do check out more such paneer recipes on my blog ketoforindia.com
 

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