hey, Dave. I'm Ellie and I had problems pretty much like yours about a
year ago. I was 50 lbs overweight (left over from my son, who is now
almost 3) and was heading into something called 'metabolic syndrome'
because my metabolism sucked. so my doc cut sugar, flour, fats from
my diet and I thought I would crash into a major depression! and being
a student of the baking as I am it made it extra hard. like many women
I am a total carb FREAK! but I took off 30 lbs, still counting, and
everything went back to normal. all the pre-diabetes, hypertension
and associated "conditions associated with obesity", as they so nicely
put it, resolved themselves. I did radically alter my diet, but at this
point I am allowed to enjoy my carbs in moderation, of course, and
not have any problems. it's hard, and I know it is, but if you just put
your mind to it and keep telling yourself it isn't forever, you'll do fine.
and during the times I got really irritated with it all I just went and
took a good walk. I know this all sounds really generic, but the thing
is, it works. good luck. I'll be pulling for you. as you said, "this too
shall pass"!!