hing intensity

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SEEING-TO-BELIEVE

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over the years i have tried only one kind of hing in indian cooking..

i'm now about the get a new, more intense hing from iherb and i'm not sure how much less should i use it in cooking if it is more intense..

do you have an idea for how to decide?
 
Hey Sara - maybe not common but certainly sold here

Asafoetida, also known as hing, devil's dung and stinking gum, is a dried and powdered resin from the giant fennel plant. It has an odd and slightly unpleasant smell, but the sulphur compounds mellow with cooking and the result is a flavour similar to onion or garlic.

Seeing - think you'll have to wait on those members here who do a lot of Indian style cooking.
 
A lot of hing is "diluted", and asafoetida is often not even the main ingredient in the container. In fact, early on, the only way I could get "pure" asafoetida, was to get it in the crystalline form, but the few stores around here stopped carrying that, and back then, Amazon didn't have much of it, so I had to get it on ebay, directly from India! When I first did this I couldn't believe the strength of it! And they had two of the crystals - one brown, one yellow, which are what they use to dissolve in oil, or water, so I got some of each of those, plus some powder, which was described as 80%. I also got some dried fenugreek leaves, which was stronger than any other dried leaves I ever had - I guess, just incredibly fresh! Now, there is some powder I get from Amazon that is labeled "100% asafoetida powder" - Naturevibe. And it is potent!

I use asafoetida a lot of times when making some cooked beans or grains to use in something, and want to get that onion/garlic flavor in an easy way. In india, there is a division of Hinduism termed Jainism, which has a different cuisine, not allowing root vegetables, like onion, garlic, and many others (though asafoetida is a rhizome, as well as ginger and turmeric, and they are allowed). The asafoetida is used a lot, in place of the onion and garlic.
 
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For a year or so we used hing, to both add the flavor of garlic/onion and to relieve gas. It is often recommended to use when increasing legumes in meals to settle the gut and relieve gas.
Chewing fennel seeds, or candied fennel seeds are also a remedy.
The hing I'm using is mostly rice powder.

I don't know how much you should use. I would try a tiny amount and see if it adds enough garlic/onion flavor for your taste. Then increase it until it gives you what you want in flavor.

It's good to hear NatureVibe is a good source for asafoetida.
 
Start by using a lot less than the recipe says.
Maybe 25 to 50%, then keep tasting :)

I do use hing, but quite often still put onion and garlic
 
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