Chef Brian
Assistant Cook
- Joined
- May 10, 2002
- Messages
- 5
Peppercorn Crusted Beef Tenderloin Ingredients & Method
4 - (7 oz) beef tenderloin steaks
4 tablespoons course ground black peppercorns
1 tablespoon minced fresh garlic
1 tablespoon olive oil
pinch of salt
Rub beef tenderloin filet's with garlic and salt. Place 1 tablespoon of freshly cracked black pepper over each filet. Place steaks in a preheated pan peppercorn side down first and cook for 3 to 4 minutes. Flip steaks and cook an additional 3 or 4 minutes for a medium rare filet. To cook beef more finish in a preheated over (350 degrees) until the beef has reached the desired temperature.
Serves 4
Recipe by Brian Johnson
4 - (7 oz) beef tenderloin steaks
4 tablespoons course ground black peppercorns
1 tablespoon minced fresh garlic
1 tablespoon olive oil
pinch of salt
Rub beef tenderloin filet's with garlic and salt. Place 1 tablespoon of freshly cracked black pepper over each filet. Place steaks in a preheated pan peppercorn side down first and cook for 3 to 4 minutes. Flip steaks and cook an additional 3 or 4 minutes for a medium rare filet. To cook beef more finish in a preheated over (350 degrees) until the beef has reached the desired temperature.
Serves 4
Recipe by Brian Johnson