Damien87
Assistant Cook
hi all, ok i have just got my self a slow cooker last week and im finding it quite helpful in my shortness for time and cooking, im now looking to increase my weight while i train at the gym, i at current eat 5 full meals aday and my portions are on avg 2-3times that of your avg meals yet i struggle to keep weight up, i have a super high metabolic system
QUESTION
can you please list me a bunch of HIGH calorie ingredients that i can put in stews and casserole type meals thats are low in sat fats and preferably high in carbs and protein.
thankyou
QUESTION
can you please list me a bunch of HIGH calorie ingredients that i can put in stews and casserole type meals thats are low in sat fats and preferably high in carbs and protein.
thankyou