mudbug said:My late-night urges usually have nothing to do with eating.
grumblebee said:I like to have some protein based and light... like some cottage cheese or a small container of yogurt. It takes the hungries away and doesn't leave me feeling too full and bloated to get back to sleep. I find that if I snack on carbohydrates late at night it makes me feel groggy and gross in the morning so I try to avoid it...
I like cottage cheese with salt & vinegar chip! Yum!Shunka said:A huge glass of cold buttermilk will usually do it for me. If I am out of buttermilk, the next fav is cottage cheese with sour cream/cheddar potato chips.