masteraznchefjr
Sous Chef
Collard green quiche
I don't know about the vinegar, but I've heard the cinnamon does help.I'm a what works person, although I'm past using most meds. I'm on insulin since my kidney;s failed. Hate the stuff tho. But it works, so injections when ever I eat.thank you. i took meds plus 2 vinegar pills and 2 cinnamon pills with dinner. i really think the cinnamon and vinegar helps. i grind cinnamon on food when it goes (like plain yogurt) on use red wine or malt vinegar when possible. i love spinach and beef or the bison burgers.