Tuesday evening eats - what did you have on the 15th of October, 2024?

[medtran49]

I get newsletters from Harvard Medical School Healthbeat that tell me about reports that I can buy. One of the ones I have considered getting is "Everyday Balance Exercises". It seems to be aimed at older people. I'm not necessarily suggesting that you buy that report, but maybe his doctor can suggest some exercises that would help with balance. BTW, does he pick up his feet properly when he walks, or has he started shuffling, like some people do after a stroke or as they age?

Doesn't pick up his feet like he should. It's sort of a shuffle/normal walk combo.

 

[taxlady]

Dragn', I don't like not having as good balance as I could have. I know it will just get worse, if I don't start doing something about it. I will definitely be doing some exercises to improve balance, probably including the ones in that link you shared.