mollyanne
Flour Child
Whole wheat is also a flour so it's only insignificantly healthier than white is what I'm reading and hearing these days...it's whole grain we need. In fact, I just heard Dr. Andrew Weils say that on Dr. Oz's show yesterday. He is the author of the Anti-inflammatory Diet also known as the Wellness diet. He also said the same goes for wheat pasta...it's better to get a good quality white pasta and just not put too much buttery sauce on it....although fats are not so worrisome as flour and sugar.Thank you. I know about panko - I will start using it when they make it whole wheat
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