Can anyone recommend any good books on healthy eating?

[jessicacarr]

the Eat-Clean Diet by Tosca Reno
and
the Eat-Clean Diet Cookbook by Tosca Reno

 

[Chefmaster789]

I know a really great book and ill send it to you as soon as I get 15 posts, because I can't link :<

 

[KatieFrank]

I like "You- On a Diet" its a good, entertaining read that keeps you informed on how everything works and the importance of healthy eating.

 

[lisagail5]

Heathy Eating Cookbooks

My favorite are the ones by the American Heart Association. They have complete nutrition information for each receipe. They have cookbooks for low fat low cholesterol,one pot meals, and quick and easy.

 

[Nanna]

Abs Diet Books

My husband and I love the Eat This, Not That! books that are sort of "companion" books to the Abs Diet books, which are written by a guy @ Men's Health magazine (or is it fitness??). It's not a true diet, but more of a new way to eat... The books teach you so much - and by changing our diets we feel SO much better, and have lost weight. Good luck!

 

[jessicacarr]

Author: Tosca Reno
Title: Eat Clean Diet
also
Title: Eat Clean Cookbook

I have them...I love them.

oopsie, i already replied to this post...:-/