sarah
Head Chef
- Joined
- Oct 24, 2004
- Messages
- 1,161
hmm good! and do u work out otter?
lyndalou said:I guess I do a little of everything, but in moderation. Fruit for breakfast a light lunch and then a good dinner. I am not counting anything out of my diet, but have cut way down on carbs. That is, I still have bread, potatoes,etc. just not 3 times a day every day. I've never been much for snacks. I walk a lot, so by tweaking my diet I have lost 30 pounds and have kept it off for over a year.
Oh yes, I haven't given up my wine before dinner, I'm not that good.
SierraCook said:lyndalou said:I guess I do a little of everything, but in moderation. Fruit for breakfast a light lunch and then a good dinner. I am not counting anything out of my diet, but have cut way down on carbs. That is, I still have bread, potatoes,etc. just not 3 times a day every day. I've never been much for snacks. I walk a lot, so by tweaking my diet I have lost 30 pounds and have kept it off for over a year.
Oh yes, I haven't given up my wine before dinner, I'm not that good.
Congratulations, lyndalou. I have recently lost 40 lbs. since May. It is amazing what you can do when you "tweak" your diet. I like to snack, but I try to eat healthier things, replacing the typical chips, cookies, etc. I would say that I am a combination of types 2, 3, and 4.
Good Luck, lyndalou and keep up the great work!! 8)
Weeks said:*shrugs* I only eat complex meals for dinner. Everything else I keep simple. I'm also one of those types that rebelled against the typical southern upbringing that tells us to clean our plates no matter what. I will eat until I'm no longer hungry, and then stop. Drives my family crazy.
Nope - getting on and off the scale is about it.sarah said:hmm good! and do u work out otter?
buckytom said:lol, psiguyy. you just reminded me of animal house "you are a p - i - g, pig...."
Psiguyy said:I didn't see a category for PIG. :roll: