Darkstream
Senior Cook
- Joined
- Sep 7, 2004
- Messages
- 287
Well, I am now under my max BMI weight. In fact, I hit that weight about two months ago, but wanted to be 30% under it before I started to readjust my eating habits to something a little bit more normal, knowing that my weight would start to go up again when I did. So I had to build in a bit of leeway. I am now within two pounds of that target weight. I have lost 33 pounds in the last 26 weeks, 28 of them in the first 18. The last five pounds have been the toughest, taking about two months. I think they have only started to shift since I started eating MORE! (see my post re eating more/loosing more).
In that time I have gone from a XXL/XL to a L/M size.
So, it can be done.
But I thought I would get to the end of the road before I started talking about a diet that works.
Which I will do, if anyone is interested.
In that time I have gone from a XXL/XL to a L/M size.
So, it can be done.
But I thought I would get to the end of the road before I started talking about a diet that works.
Which I will do, if anyone is interested.
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