purple.alien.giraffe
Executive Chef
9 oz rolled oats
6 oz chopped dried apricots
1 oz choped english walnuts
1 oz chopped black walnuts
1 oz chopped pecans
2 tblsp ground flax seed
2 tsp cooking oil
2 tblsp honey
1 tsp cinnamon
1/4 tsp allspice
Preheat oven to 350F. Combine oats and flax seed in a bowl. While stiring the oats drizzle in the oil. Continue stiring until all the oats ar lightlu coated. Add the cinnamon and allspice and stir. Place in a metal baking dish (rectangular cake pan works well) and spread evenly. Cook in oven about 7 minutes, stiring twice. The oats should be starting to loose their raw flavor.
Remove from the oven and return to the bowl. Reduce heat on oven to 300F. While oats are still warm add the honey, stiring as you go. Contiue stiring until the honey lightly coats the oats. Add the nuts and apricots. Mix. Return to pan and spread out again.
Cook in oven, stiring every few minutes, until honey starts to caramalize and oats lose their raw flavor (about 10 minutes). Remove from oven and let cool. Store in plastic container woth tight lid. Enjoy as cereal with milk, in yougurt or just as a light snack on its own.
6 oz chopped dried apricots
1 oz choped english walnuts
1 oz chopped black walnuts
1 oz chopped pecans
2 tblsp ground flax seed
2 tsp cooking oil
2 tblsp honey
1 tsp cinnamon
1/4 tsp allspice
Preheat oven to 350F. Combine oats and flax seed in a bowl. While stiring the oats drizzle in the oil. Continue stiring until all the oats ar lightlu coated. Add the cinnamon and allspice and stir. Place in a metal baking dish (rectangular cake pan works well) and spread evenly. Cook in oven about 7 minutes, stiring twice. The oats should be starting to loose their raw flavor.
Remove from the oven and return to the bowl. Reduce heat on oven to 300F. While oats are still warm add the honey, stiring as you go. Contiue stiring until the honey lightly coats the oats. Add the nuts and apricots. Mix. Return to pan and spread out again.
Cook in oven, stiring every few minutes, until honey starts to caramalize and oats lose their raw flavor (about 10 minutes). Remove from oven and let cool. Store in plastic container woth tight lid. Enjoy as cereal with milk, in yougurt or just as a light snack on its own.