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How does anyone stick to a keto diet? I think it must suit those with small appetites. I've tried all sorts of things, but unless I bore myself to death eating pulses every day, keto foods just don't fill me up. I end up moody and snacking then defeating the purpose of the diet! I have some...

Hubby's beef and veg stir fried rice.

Okay, so the tart was a total disaster. Rather than one big one I made individual ones in a muffin tray. I managed to miss out the parchment paper, and the raw rice I used to blind bake cooked into the pastry. :rolleyes: Question: do I need to blind bake for small individual tarts? Thanks.

Here's the recipe https://www.bbc.co.uk/food/recipes/cheats_chocolate_tart_45173. I'm also swapping out the milk chocolate for dark. I've made it before, and it was way too rich.

Would you swap out double (heavy) cream for coconut milk? Or coconut cream? :chef: