Hot black and green tea together first thing in the morning.
Lots of combinations of dehydrated plants I keep in jars.
Lemon balm-relaxing
Yarrow-relaxing
Hibiscus-calming
Peppermint leaves-aromatic
Spearmint leaves-aromatic
Lavender flowers-calming and aromatic
blackberry and raspberry leaves-little flavor
lime, lemon, orange slices-aromatic and for flavor
orange peel
And spices,
Turmeric chai
Cloves
cardamom
And rooibos tea and matcha tea.
coffee rarely now
My favorite mixtures (hot or room temperature) have stronger flavors with leaves that have little flavor but good anti-oxidants, sweetened a little with honey or not.
Cough or cold or sore throat, raspberries, black berries, or strawberries blended and added to sipping water all day (1 part fruit to 7 parts water). Honey and lemon (lemon juice and rind) tea. Vegetable broth.
Night time favorite, plant milk with turmeric chai and honey, puts me right to sleep.