There are a lot of busy office ladies complaining they do not know what are the healthy food pairing for forming a healthy nutrition breakfast. Some also complaining not enough time to prepare the breakfast.
So what actually the office ladies all are hoping to have for breakfast? What are the requirement and wish?
They want it fast, immediate in getting the breakfast done, easy to digest, since food that is hard to digest will cause uneasiness throughout the day job and job productivity will be reduced also. They also wish to have the breakfast serve hot.
In order to full fill all the above requirement here is a quick tip in preparing the healthy breakfast with healthy thick soup with milk.
1. Select any any vegetables like corn, mushroom, tomato, pumpkin, potato, spinach or any other rich nutrition vegetables, wash, drain and cut into cube size then put inside a slow cooker pot.
2. Add in proportional water or 1 cup of water and 1 cup of milk. Put to stew with automatic heating setting.
3. Pour out onto a bowl or container and add a dash of salt, coriander powder and pepper powder before serve it. If you like it to be thicker or richer, add in some more warm milk.
So what actually the office ladies all are hoping to have for breakfast? What are the requirement and wish?
They want it fast, immediate in getting the breakfast done, easy to digest, since food that is hard to digest will cause uneasiness throughout the day job and job productivity will be reduced also. They also wish to have the breakfast serve hot.
In order to full fill all the above requirement here is a quick tip in preparing the healthy breakfast with healthy thick soup with milk.
1. Select any any vegetables like corn, mushroom, tomato, pumpkin, potato, spinach or any other rich nutrition vegetables, wash, drain and cut into cube size then put inside a slow cooker pot.
2. Add in proportional water or 1 cup of water and 1 cup of milk. Put to stew with automatic heating setting.
3. Pour out onto a bowl or container and add a dash of salt, coriander powder and pepper powder before serve it. If you like it to be thicker or richer, add in some more warm milk.