Did You Know...

[Chief Longwind Of The North]

There ae cooking techniques that will reduce sodium, potassium, and phosphorous levels in certain foods, making them available to those with kindey disease. One such method is to soak root veggies, such as potatoes, sweet potatoes, and rutabaga in fresh water for 2 hours, then double boiling them. Poaching tomato slices in oil and water will leach potassium from tomatoes and lima beans. This cooking method will also leach phosphorous from meats.

seeeeya; Chief Longwind of the North

 

[Lisa_smile]

No, I did not know. It was interesting to read, Can you, please, share an official source. In other words, where did you get this information ?

 

[CraigC]

No, I did not know. It was interesting to read, Can you, please, share an official source. In other words, where did you get this information ?

I find most "official" sources have an agenda to push.

 

[GotGarlic]

I find most "official" sources have an agenda to push. [emoji38]

Everyone has an agenda to push. Sometimes it's as simple as helping people get and stay well.

 

[CraigC]

Everyone has an agenda to push. Sometimes it's as simple as helping people get and stay well.

I've found most often not in my experience.

 

[GotGarlic]

I've found most often not in my experience.

I'm sorry you've had such poor experiences with people. Mine have been different.

 

[Chief Longwind Of The North]

My primary source is my nutritionist, then, my phrenologist. And then there's the kidney foundation, Davita, and a host of online sources. Here is one site: -https://www.kidney.org/atoz/content/potassium

Seeeeya; Chief Longwind of the North