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Plaice Rolls Plaice Rolls, from Hamlyn All Colour Cookbook. Plaice, lemon juice, zest and streaky bacon. Tomato, onion, garlic salt, Worcester sauce.

Split Pea and Parsnip Soup. Was a little thick for soup, but tasty.

Rissoles. I was only allowed one due to the fat content. Left over beef. Roux made with beef stock. Soft Breadcrumbs. Seasoning mixed herbs Coat with flour, egg and dried breadcrumbs.

I remember going to the doctor some years back for a check up, when he looked at my file he said "good lord W, we haven't made much money out of you have we"? I think it's just luck, my dad is 86 and he still climbs up on the roof to repair loose slates, does his gardening etc. Although he is...

Well I know I've mentioned it in passing but I've not been well, and still a bit poorly. I've really had a rather charmed life, by luck or genetics I've had a robust body that never gets anything major wrong with it. I even manage to avoid most colds/flu bugs and practically the only time I...

Prawns Veracruz From 'Step by Step Cooking'

Stop complaining and get on with the veg prep. :lol:

Chicken with Hoisin Sauce and Cashews. From the Complete Chinese Cookbook by Jillian Stewart. Chicken. Cornflour. Stock. Light soy sauce. Garlic. White wine. Hoisin sauce. Cashew nuts. Spring onions. In the microwave section so everything but the roasted cashew nuts done in the microwave. Mrs...

Chicken with Walnuts and Celery and Oyster Sauce.

Smoked Haddock and Leek Risotto. Very nice, vey easy. https://www.bbcgoodfood.com/recipes/408651/smoked-haddock-and-leek-risotto

And yet again a cheat day. Shop bought Butterflied Pesto Chicken Breast.

Yet another cheat day. Some shop bought breaded garlicky pork escalopes served with new potatoes, beans, cauliflower and broccoli.

Little Hindle Wakes.

Toad in the Hole. I rest my case. Winner winner chicken dinner!

Spanish Pork. Served with a sort of Spanish Rice. From the Tower Slo Cook Book, but I did it in my Instant Pot. Lean pork. Seasoned Flour. Butter. Onion. Green Peppers. Tinned Tomatoes. Chili Sauce. Sugar. Seasoning. About 9g of fat.

A cheat day, I got a tub of my 'Jamaican Rice and Beans' out of the freezer and served it up with a shop bought sweet and sour chicken.

Yes, it has similarities to various 'peasant' meals. From cassoulet, through Boston baked beans and even through to my own local dish, Beanjar.

Cullen Skink. Smoked haddock, onions and potatoes.

http://www.discusscooking.com/forums/f49/pork-with-white-beans-in-guinness-100201.html#post1552032

For Cooking Goddess. From Readers Digest, Great British Dishes the Healthy Way. Serves 6-8 300g dried white haricot beans. 2 tbsp olive oil. 400g lean pork. 175g smoked back bacon Rosemary, 3 sprigs. 450ml Guinness. 400ml chicken or pork stock. 400g tinned tomatoes. 2 tsp brown sugar. Salt...

Pork with White Beans in Guinness. Tasty.

Thanks, all fine at the moment. Just very difficult to stick to a very low fat regime.

Bit of a cheat, we had a shop made chicken breast with cheese and bacon as my pork with white beans and Guinness wasn't going to be ready in time. Despite the looks of it there was only 6g of fat. Winner!

My mum has always called them 'roasticoats'. I clean them, fork them, lightly oil and salt them and pop them in the oven.

Barley Risotto with Turkey and Tarragon