Recent content by ArmandoMedina

What I've found is that it's not just about the numbers on the meter but how you feel overall. Sometimes, the scale and ketone readings might not reflect your body's true progress. It's crucial to focus on overall health and well-being rather than just the numbers. If you're still facing...

The fluctuations in ketone levels, especially during your menstrual cycle, can be perplexing. I've had similar experiences myself.