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  1. powerplantop

    Chickenlandia

    I know a few folks on here like chickens. Well, today on YouTube I ran across a really cool channel about raising chickens. https://www.youtube.com/channel/UCZzxFOVXc7Ae8CMwL5MUe5w
  2. powerplantop

    Kung Pao Chicken

    Kung pao chicken with a sugar-free kung pao stir fry sauce Ingredients Chicken and marinade 10 oz Chicken breast Dark meat is also a good choice 1/2 Tablespoon Rice wine 1 Tablespoon Soy Sauce 1 teaspoon Water 1 teaspoon Cornstarch Sauce 1 Tablespoon Black vinegar 1 Tablespoon Soy sauce 1/4...
  3. powerplantop

    Falafel recipe

    Ingredients 1 Cup Dried Chickpeas Soaked overnight 1 Cup Parsley Flat leaf / roughly chopped 1 Tablespoon Garlic Minced 1/4 Cup Onion Diced 1 teaspoon Salt 1 green onion minced 2 Cups Neutral flavored oil for frying Instructions Cover the chickpeas and soak for at least 8 hours. Parsley...
  4. powerplantop

    Chicken and broccoli stir fry

    This is a healthier (diabetic friendly) version of chicken and broccoli. Ingredients Sauce 1 Cup Low Sodium Vegetable broth 1 teaspoon Soy sauce 1/2 teaspoon Sesame oil Roasted 1/4 teaspoon White pepper 1/4 teaspoon Thick it up 1/4 to 1/3 third teaspoon Protein 8 oz Chicken Vegetables 2...
  5. powerplantop

    Instant pot dal makhani recipe

    Ingredients Spices 1 teaspoon Coriander Powder 1 teaspoon Garam Masala 1 teaspoon Kashmiri Red Pepper Or Cayenne pepper 1 teaspoon Turmeric Powder 1.5 teaspoons Salt Main Ingredients 1 Tablespoon Oil 2 teaspoons Cumin Seeds 1 Cup Lentils Soaked overnight 1 Cup Red Beans Soaked overnight 1.5 Cup...
  6. powerplantop

    Beyond Meat Bibimbap

    To keep this Bibimbap vegetarian I used beyond meat instead of ground beef. Ingredients "Meat" 2 patties Beyond Meat Bibimbap Sauce 1/4 Cup Red Pepper Paste 2 Tablespoons Soy Sauce 1/2 Tablespoon Sesame Seeds 2 teaspoons Sesame Oil 1 Tablespoon Raw Sugar 1 teaspoon Plum Syrup 1 teaspoon...
  7. powerplantop

    Sweet and Sour Seitan Recipe

    This recipe has been in the works for quite some time. I needed a replacement for pork in sweet and sour pork. Plus being me always working on a better breading and sauce. You can use pork if you do not want to use seitan. Ingredients: 9 oz seitan Breading 2/3 Cup Flour All Purpose 1/3 Cup...
  8. powerplantop

    Vegan Fish Sauce

    This is a vegan alternative to fish sauce. Ingredients 930 ml soy sauce 4 oz mushrooms 1 oz wakame seaweed 4 cloves garlic Instructions Place the soy sauce, mushrooms and garlic in a pot. Bring to a boil, reduce the heat to medium and reduce the liquid by 30 percent. Turn off the heat and...
  9. powerplantop

    What's for dinner Thursday, April 25, 2019?

    Chickpea no tuna salad sandwich. So ready for vine ripe tomato season.
  10. powerplantop

    Korean Fried Cauliflower “Wings”

    Korean Fried Cauliflower “Wings” Make the sauce by mixing together 2 Tablespoons of Korean Red Pepper Paste or Gochujang. 2 Tablespoons of Ketchup, I know it's not a traditional ingredient but trust me it works. 1 Tablespoon raw sugar, 1 Tablespoon of soy sauce, 1 teaspoon sesame oil, 1...
  11. powerplantop

    Pizza Dough

    This pizza dough is really good. The only problem is it takes 4 days to make. 212 grams Bread Flour King Arthur in the blue bag 128 grams Water 3.5 grams Yeast 6.5 grams salt Kosher or sea salt Weigh out all of your Ingredients. To a stand mixer add all of your water and yeast. Add roughly...
  12. powerplantop

    Crabless Cakes

    Not sure what the best category for this recipe is but... To the food processor I added 1 15 oz can white beans, 14 oz jar artichoke hearts, 14 oz jar heart of palm (roughly cut), 1/4 cup mayonnaise, 1 Tablespoon horseradish mustard, 1 teaspoon garlic powder, 1 teaspoon Old Bay seasoning and...
  13. powerplantop

    Vegetarian korean black bean sauce noodles

    After a long break from doing recipes I had forgotten how much work went into it. Then add on learning how to make them gout friendly on top of shooting and editing video. So many steps it's just crazy. Anyway you guys know I love Asian recipes and this is one that I loved and just had to learn...
  14. powerplantop

    Cauliflower “Fish” Tacos

    To a food processor add three quarter of a cup canned chickpeas. Three quarter of a cup roughly chopped cauliflower, two tablespoons chickpea flour, quarter teaspoon sea salt, quarter teaspoon garlic powder and two Tablespoons aquafaba (the liquid from the canned or cooked chickpeas). Pulse...
  15. powerplantop

    Lentil salisbury steaks

    To the mixer with the beater attached add 1 cup vital wheat gluten, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper, 1/4 teaspoon onion and 1/2 teaspoon salt 1 tablespoon olive oil, 1 tablespoon vegan Worcestershire sauce, 1 cup cooked lentils (2 cups in total) and 1/2 cup water. Turn the...
  16. powerplantop

    Pulled King Oyster Mushroom Sandwich

    INGREDIENTS 1 each large Videla Onion Sliced or chopped 1 teaspoon oil 1/8 teaspoon salt 3 pound King Oyster Mushrooms 1 cup vegan BBQ sauce vegan or gout friendly 1/8 teaspoon salt 1/8 teaspoon black pepper 2 slices bread INSTRUCTIONS Slice onion toss with oil and 1/8 teaspoon of salt. Wrap...
  17. powerplantop

    Simple Vegetarian Ma Po Tofu

    INGREDIENTS 1/4 cup oil neutral flavored oil 10 each dried spicy peppers I use chile de arbol 1 Tablespoon ginger roughly chopped 1 Tablespoon garlic roughly chopped 1 teaspoon Sichuan Peppercorns Ground 2 Tablespoons Spicy Broad Bean Paste 1/4 cup green onions chopped Save a few for garnish...
  18. powerplantop

    Today's ribs

    No rain this morning so I broke out the Pit Barrel Cooker first thing. And cooked up some ribs while doing other things in kitchen.
  19. powerplantop

    Squash and Mushrooms in Salsa Verde

    INGREDIENTS: Salsa 1 pound tomatillos 1 each serrano pepper or more 1/2 each small onion 2 cloves garlic 1/2 Tablespoon salt 2 Tablespoon Water 1 Tablespoon lime juice Veggies 2 each squash calabaza or zucchini 8 oz mushrooms 1 Tablespoons oil 1/4 teaspoon ground cumin 1/2 teaspoon ground...
  20. powerplantop

    Baked Black Bean Burger

    INGREDIENTS Flax Egg 1 1/2 Tablespoons Flax seed ground 1/4 cup Water hot Dry Ingredients 1 oz pecans 1/2 cup oats old fashioned 1/4 cup onions chopped 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoons granulated garlic 1/4 teaspoon ground cumin Wet Ingredients 1 1/2 cup black...
  21. powerplantop

    Vegan Gumbo

    INGREDIENTS Roux and veggies 1 cup oil 7 oz flour all purpose 1/2 cup celery chopped 3/4 cup onion diced 3/4 cup bell pepper chopped 1/2 cup green onions chopped 4 cloves garlic chopped "meat" and seasoning 11 oz gluten Mi Can 14 oz Tofu Andouille 3 Tablespoons oil 1 Tablespoon Cajun...
  22. powerplantop

    Sweet Potato Mac and "Cheese"

    Ingredients: 1 pound elbow macaroni 1/2 cup oil 3.5 ounce flour 1 cup sweet potato, cooked and mashed 3.5 cups almond milk or your favorite milk 1 clove garlic chopped 1 teaspoon soy sauce 2 teaspoons sea salt 1 teaspoon Lemon Juice 1 teaspoon Dijon Mustard 1 pinch nutmeg Instructions: 1...
  23. powerplantop

    Smothered okra and tomatoes

    INGREDIENTS: 2 1/4 cup okra cut 2 cup tomatoes pealed and diced / 2 large 1/2 cup onion pealed and diced / 1 small 1 clove garlic pealed and diced 2 Tablespoons oil 1/4 teaspoon salt to taste 1 pinch black pepper to taste INSTRUCTIONS: Wash, dry and prepare all the ingredients. Cut okra into...
  24. powerplantop

    Vegan/Gout Friendly Sausages

    For the wet ingredients to a blender add Navy Beans, Miso, Bean cooking liquid, garlic, green onions and black pepper. Blend until smooth. For the dry ingredients add Vital Wheat Gluten, nutritional yeast and Cajun Seasoning. Add the wet ingredients to the dry and mix. Form the sausage logs...
  25. powerplantop

    Egg Free Mayonnaise

    INGREDIENTS 3/4 cup oil Your favorite neutral flavored oil 1/4 cup Aquafaba Liquid from cooking chickpeas 1/4 teaspoon salt 1 teaspoon Dijon Mustard 1 Tablespoon Lemon Juice Or vinegar Vegan Mayo INSTRUCTIONS Add all ingredients into a tall container Use an immersion blender and blend until...
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